Home / Weight Loss & Diet / Unbiased Review Of The Best Meal Replacement Shakes Today

Unbiased Review Of The Best Meal Replacement Shakes Today

With ads literally popping out of every site you visit, you won’t be able to escape meal replacement shakes. And with each brand promising better results, and just generally trying to out-do the competition, its worth looking at what they actually offer – and if certain brands are just expensive because of their brand name. On that note, you’ll be seeing a comparison of a few fan favorites.

You’ll see a herbalife vs shakeology comparison, as well as a 310 Shake vs Herbalife shake.

Notice that the emphasis is on Herbalife because of how big they’ve gotten (what with their stocks trading profitably on the New York Stock Exchange).

Basically, is Herbalife just cashing in on being one of the oldest meal replacement shakes in the industry, or do they the quality of their ingredients justify their price. And if they use quality ingredients, are there other meal replacement shakes that offer the same but at different price tags?


Herbalife vs Shakeology Ingredients, 310 Shake vs Herbalife shake Ingredients

Herbalife vs Shakeology Ingredients, 310 Shake vs Herbalife shake

Type of Protein used

Each serving of Formula 1 Herbalife shake provides the user with about 9 grams of soy protein (they have other non-soy varieties for those with soy allergens). However, soy is often considered a cheap protein, which has a high amount of isoflavones – which expert’s belief could have long-term damages on the body.

When compared with shakeology, which uses a combo of plant and animal protein (whey, chia, pea, flaxseed), with approximately 17 grams of protein as well, you’ll see that in terms of protein quality, shakeology is ahead.

310 shakes meanwhile have its special tri-plex blend, where the protein’s mostly plants (they have animal protein shakes options – with whey concentrates). One serving should contain about 15 grams of protein. 310 nutrition is the most inclusive of lifestyles though, as it caters to virtually all groups of people. It has no soy, no gluten, and favors vegans.

Sugar content

Herbalife adds corn syrup (an artificial ingredient) to their shakes, with 2 grams per serving as the standard. Shakeology uses a combo of fruit powders and organic sugar cane to give you 7 grams (yikes!) of sugar in each serving. The healthiest amongst them all would be 310 shakes, they don’t include artificial sugars, and rely on the natural taste of their ingredients, you’ll get about 1.1 gram of sugar per serving.


While shakeology and 310 shakes each have their own probiotics super green blend, herbalife also has their own trademark aminogen to help with indigestion.

The ingredients all these shakes provide liberally are vitamins and minerals – with the least of them providing as many as 20 vitamins and minerals. Other minor ingredients included include super food extracts (kale, broccoli).

Herbalife vs Shakeology Ingredients, 310 Shake vs Herbalife shake – Prices

Depending on the size of your wallet, this may be the deciding factor. From shakeology reviews, you can tell that at $129.95 for 30 servings of their shake, its users find it pricey. Going by herbalife reviews, the $39 should buy you enough formula ones to last you 2 weeks, so that’s $78 for the month. Which is cheaper than Shakeology. 310 nutrition shakes cost $68 for 28 servings, which seems like the least costly of them all.

To get a better comparison, let’s see how much each serving costs. At $129.95 for 30 servings, shakeology costs $4.3 per serving. At $78 for 30 days, Herbalife costs $2.6 per serving. While at $68 for 28 days, 310 shakes cost $2.4 per serving.

At this rate, it’s easy to see that those return customers on shakeology reviews must be swimming in money – because only rich folks will spend this much money for just one glass of shake.

Herbalife vs Shakeology Ingredients, 310 Shake vs Herbalife shake – Flavors

Users from 310 nutrition, shakeology and herbalife reviews all agree that there is no shortage of flavors to try. Herbalife’s formula 1 alone comes in wild berry canister, strictly kosher, allergen-free vanilla, pina colada, Dutch chocolate, French vanilla and cookies, and cream flavors.

From shakeology, you get to pick between vanilla, cafe latte, strawberry, vegan tropical strawberry or chocolate Vega.

While 310 nutrition flavors include toasted coconut, salted caramel, mocha, vanilla chai, strawberry, chocolate. If you can’t find a flavor you love, know that these companies keep creating new flavors, so keep checking, they just might get to yours.

Herbalife vs Shakeology Ingredients, 310 Shake vs Herbalife shake – Calories Per Serving

The more calories contained in a meal replacement shake, the slower your weight loss journey will progress. However, if you’re looking to put on some muscle, then you want to be on the lookout for meal replacement shakes with higher calories (most of which should come from protein). One serving of Herbalife formula 1 contains 170 calories on average, shakeology contains 160 calories while 310 shake contains just 90 calories (clearly the weight loss shake amongst them).

Final Thoughts

There are many things to consider before choosing the brand of shake you’ll take. While the popularity and high prices can often signal quality, it’s worth looking at a few other brands, you’ll be surprised at the gems you’ll find.

Check Also

Take Care of Your Joints and Move Towards Your Weight Loss Goals with These Supplements

Whether you’re an athlete or the average individual, it’s important to take care of your joints. …